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Step-by-step · Guide · Published 14 November 2026

How to claim your State Pension: steps, timing and first payment

Short answer

You must claim your State Pension; it does not start automatically. You can claim online with the invitation code from your letter, or request a code if you are within 3 months of State Pension age. You can phone the Pension Service (0800 731 7898) within 4 months, or claim by post. The first payment comes no later than 5 weeks after your chosen start date, then every 4 weeks.

Before you start

GOV.UK lists what you need (GOV.UK: New State Pension – how to claim):

  • the date of your most recent marriage, civil partnership or divorce
  • dates of any time spent living or working abroad
  • your bank or building society details
  • any social security numbers for foreign state pension schemes
  • for an online claim, the invitation code from your letter

nidirect says the letter should arrive no later than two months before State Pension age (nidirect: Ways to claim State Pension). If it has not arrived and you are within 3 months of State Pension age, you can request an invitation code.

Ways to claim

Claim routes
RouteWhen you can use itDetails on GOV.UK
OnlineWith an invitation code“Get your State Pension” service
PhoneIf you reach State Pension age in the next 4 monthsPension Service claim line 0800 731 7898
PostPhone first to get a formReturn to Freepost DWP Pensions Service 3
From abroadWithin 4 months of State Pension ageInternational Pension Centre
Northern IrelandOnline, phone or postNorthern Ireland Pension Centre (nidirect)

When the money arrives

When you claim, you choose a start date. The first payment is made no later than 5 weeks after that date, and then a full payment every 4 weeks. You might get a part-payment first (GOV.UK: New State Pension – when you're paid). The weekday depends on the last two digits of your NI number:

Payment day (GOV.UK)
Last 2 digits of NI numberPayment day
00–19Monday
20–39Tuesday
40–59Wednesday
60–79Thursday
80–99Friday

Payments can arrive earlier when the normal day is a bank holiday. Example: an NI number ending 47 is paid on Wednesdays.

Deferring instead of claiming

You do not have to claim at State Pension age. GOV.UK says your new State Pension increases for every week you defer, as long as you defer for at least 9 weeks. The increase is “just under 5.8%” for each full year (GOV.UK: How to increase your retirement income). Example: on £241.30 a week, one year of deferral adds about £13.94 a week (1% for every 9 weeks: 52 ÷ 9 × 1% ≈ 5.78%). Deferral can affect benefits. Read our deferral guide.

Foreign pensions and the claim

If you lived or worked in an EEA country or Switzerland, you will be sent a claim form. The International Pension Centre sends your claim to the schemes in those countries, so you do not need to claim separately. For other countries, contact the pension authority in the last country you lived or worked in. An Isle of Man pension is separate and paid separately.

After you claim

  • You will get a letter about your payments.
  • Tell the Pension Service about changes such as moving, bank details, marriage, divorce, bereavement or moving abroad.
  • You can keep working. Employee National Insurance stops at State Pension age, but Income Tax still applies. See our guide to working after State Pension age.

Frequently asked questions

Is State Pension paid automatically?

No. GOV.UK says you have to claim it.

How early can I claim?

Online with your invitation code; you can request a code within 3 months of State Pension age. Phone claims are possible within 4 months.

When will I get my first payment?

No later than 5 weeks after the start date you choose, then every 4 weeks.

Which day is State Pension paid?

It depends on the last two digits of your NI number: 00–19 Monday through to 80–99 Friday.

Sources

Official pages checked on 14 November 2026. Figures are for the 2026/27 tax year (6 April 2026 to 5 April 2027) unless stated.

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